LOVE IT to LOSE IT: HOW TO ESCAPE THE DIETING TRAP

Thursday 26 May 2016

Join me live next Tuesday 31st May for my Webinar on 'How to Escape the Dieting Trap'

Learn how I escaped the insanity of dieting and dropped 2 dress sizes in 4 months!

Register NOW and get your link ready to join me next Tuesday and learn more about how to find the Weight You Were Born to Be.

Love It to Lose It

I spent a lifetime in battle with food, weight and mind. I even had a book published about it - 'Weight Loss, Life Gain' Then I put all the weight I lost back on and felt the shame and failure every dieter feels (sounds familiar?).

Now I realise that the more I try to change my size and relationship with food from my conscious mind, the more I set myself up for eventual failure.

So, this is my new journey to find the person and the weight I was born to be, not through dieting but by learning to truely love myself. I am looking to create a love affair with myself.

As part of my journey I am recording in this blog the things I learn about myself, how I create this love affair with myself and the processes I use including Yoga and Mindful Meditation.

My invitation to you is to come and 'Walk With Me' to discover the weight you were born to be through a love affair with yourself.

You can also follow me on my new Facebook Group

LOVE IT to LOSE IT

Love It to Lose It

Thursday 26 May 2016

HOW TO ESCAPE THE DIETING TRAP

Learn how I escaped the insanity of dieting and dropped 2 dress sizes in 4 months!

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